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Garmin Instinct 3 AMOLED, 45 mm, green - Sports watch

Garmin Instinct 3 AMOLED, 45 mm, green - Sports watch
  • Garmin Instinct 3 AMOLED, 45 mm, green - Sports watch
  • Garmin Instinct 3 AMOLED, 45 mm, green - Sports watch
  • Garmin Instinct 3 AMOLED, 45 mm, green - Sports watch
  • Garmin Instinct 3 AMOLED, 45 mm, green - Sports watch
  • Garmin Instinct 3 AMOLED, 45 mm, green - Sports watch
  • Garmin Instinct 3 AMOLED, 45 mm, green - Sports watch
  • Garmin Instinct 3 AMOLED, 45 mm, green - Sports watch
  • Garmin Instinct 3 AMOLED, 45 mm, green - Sports watch
  • Garmin Instinct 3 AMOLED, 45 mm, green - Sports watch
  • Garmin Instinct 3 AMOLED, 45 mm, green - Sports watch

Garmin Instinct 3 AMOLED, 45 mm, green - Sports watch

Product code: 010-02936-01 Brand: Garmin
449.99 €
Free delivery to parcel machines from 100eur

Instinct 3 is the rugged GPS smartwatch that’s designed to be worn through anything. Follow yours, wherever the adventure leads.

• Bright 1.2-inch AMOLED display
• Up to 18 days of battery life in smartwatch mode
• Detailed health and wellness features
• Smart notifications
• Built-in flashlight
• Rugged design

Read more

Price:
449.99 €

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Shipping methods

Select the preferred shipping method in checkout

  • Pickup in the store
    27. - 29. January
    0 €
    More info

    • 27. - 29. January

    • Kareivių gatvė 12,Vilnius
  • Delivery to post package terminal
    27. - 29. January
    0 €
    Courier will deliver your goods to a chosen parcel machine. When ordering to DPD parcel machine, maximum accepted dimensions are 36cm x 43cm x 61cm; weight of the parcel cannot exceed 31.5kg. When ordering to Omniva parcel machine maximum accepted dimensions are 39cm x 38cm 64cm; weight of the parcel cannot exceed 30kg.
  • Delivery indoors
    27. - 29. January
    4.99 €
    Courier will deliver your goods at the specified address. Parcels up to 30kg are delivered to your door with an exception of large dimension parcels (e.g. large TVs). Parcels weighing more than 30kg are delivered to the first door. Parcel weighing over 30kg carry up the stairs is additionally chargeable service and costs 19,99€. Carry up the stairs service is only provided for parcels weighing below 80kg. When carry up the stairs service is selected delivery may take 1-3 extra working days.
Shipping methods

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AMOLED display
Make a bold statement with a vibrant 1.2-inch AMOLED display and 45 mm case.


Rugged design
Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.


Built-in flashlight
See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.


24/7 health and wellness monitoring
Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox and more.


Smart notifications
Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.


Battery life
Leave the charger at home with up to 18 days of battery life in smartwatch mode.


HEALTH AND WELLNESS

Daily movements
Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist.


HRV status
Gain a deeper understanding of your overall health through heart rate variability while you sleep.


Wrist-based heart rate
Instinct 3 tracks your heart rate, so you can stay in the know all day and night.


Stress tracking
Find out if you’re having a calm, balanced or stressful day.


Morning report
Receive an overview of your sleep recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.


Health snapshot
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.


Pulse Ox sensor
Track your blood oxygen saturation while you’re awake or asleep.


Mindful breathing
Start a breathwork activity to track your stress and respiration.


Respiration
See how you’re breathing throughout the day and night.


Hydration
Log your daily fluid intake as a reminder to stay hydrated.


Fitness age
Estimate how fit you are compared to your actual age.


Nap detection
Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.


Women’s health tracking
Track your menstrual cycle or pregnancy to get exercise and nutrition education.


ACTIVITY TRACKING

Built-in sports apps
Track activities, including cycling, open-water swimming, strength training and more.


Garmin coach
Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and cyclists.


Workout creation
Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect™ app, and send them directly to your watch.


Intensity minutes
Track your moderate and vigorous activity minutes.


VO2 max
See your current fitness level, and track changes over time to set goals, evaluate progress and more.


Altitude and heat acclimation
See how you’re holding up to the current elevation or heat based on your health metrics.


HIIT workouts
Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.


Daily suggested workouts
View your entire week of daily suggested workouts, which adapt after every run or ride.


Recovery time
Know how long you should recover before your next high-effort workout based on your latest training.


STAY CONNECTED

Garmin connect
See your health and fitness information, connect with friends and more — in this free, zero-subscription app.


Garmin Messenger app
Communicate via two-way text messaging on your wrist.


Smart notifications
Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.


Garmin Pay contactless payments
Breeze through checkout lines or transit systems with participating providers.


Safety and tracking features
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location.


Connect IQ store
Add watch faces, data fields and apps to your paired watch.


Livetrack feature
Friends and family can follow your real-time location and view preplanned courses.


ABC sensors
Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.


Satiq technology
Get superior positioning accuracy with multi-band GPS while optimizing battery life.


Garmin share
Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.

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  • General parameters

    manufacturer Garmin
    colour green
    protection level 10ATM
    waterproof up to 100 m
    changeable band Yes

  • Clock

    watch type sport watch
    included in the set cable
    casing material polymer
    casing size 45 mm
    compatible with
    Android, iOS
    ANT+
    Yes

  • Screen

    screen size 1.2 "
    panel resolution
    390x390
    touch panel No

  • Data exchange

    Bluetooth Yes
    4G No
    WiFi No

  • Dimensions

    weight 53 g
    height 1.49 cm
    width 4.5 cm
    depth 0.54 cm
    strap size 137 - 204 mm

  • Battery

    battery life up to 432 h
    wireless charging No

  • Health and activity tracking

    heart rate wrist
    activity tracking Yes
    workout modes Yes
    sleep tracking Yes
    women's health tracking Yes
    stress level functions Yes
    maximal oxygen uptake mesurements (VO2 max) Yes
    swim workout mode Yes

  • Functions

    GPS
    Yes
    NFC No
    microphone No
    speakers No
    sensors E-Compass, GPS, GLONASS, accelerometer, barometer, Heart Rate sensor, altimeter, Galileo, temperature sensor, blood oxygen sensor (SpO2)

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